Exercise is Medicine
February 6, 2021
Online Education event – private viewing link will be emailed to registrants the morning of February 6th.
Presentors and Presentations:
Natalia Jaworska, PhD, Director of the Clinical EEG & Neuroimaging Lab at the University of Ottawa’s Institute of Mental Health Research (IMHR)- Exercise: Impacts on the Brain & Mental Health
Guy Faulkner, PhD, University of British Colombia- Exercise and Depression
Katya Herman, PhD, University of Regina- Canada’s 24-hour Movement Guidelines
Cameron Mang, PhD, University of Regina- Leveraging the effects of cardiorespiratory exercise towards enhanced neuroplasticity in the motor system
Marg Petty – BSPE, CESP Certified Exercise Physiologist, Saskatchewan Health Authority – From a Clinician’s Viewpoint: Another Look at Physical Activity Strategies & Mental Health Outcomes